Dining with children, Food & Fitness

Kids Who Garden Eat More Veggies

Children who are exposed to a variety of homegrown fruits and vegetables early on rarely become picky eaters. According to the Journal of the American Dietetic Association, children who garden at home or school consume more fruits and vegetables than children who do not. And “Youth gardening enhances all aspects of children’s educational, social and… Continue reading Kids Who Garden Eat More Veggies