Food & Fitness, Food Facts & Lore

Something to Eat

In a Star Trek Voyager episode, two members of the crew (lieutenant Tom Paris and ensign Harry Kim for Trekkies out there) are captives in an alien penal colony where the every-man-for-himself rule reigns strong. They are hungry and clinging to every shred of hope to be rescued. In an effort to support his comrade… Continue reading Something to Eat

Easy Recipes, Food & Fitness

PB & J of the Corona Era

The Covid-19 isolation continues. By now, most of us are settling into a few new routines; some surprisingly welcome, others not so much. For many, oddly enough, this is a time for new personal resolutions. First on the list: ration the supplies. How long can we abide by this rule when our lives are so… Continue reading PB & J of the Corona Era

Food & Fitness, Food Facts & Lore

Bugs, Health & Celery

March. St. Patrick’s Day. All things green, and for most of us that does not mean veggies. It means playfully green colored everything, from cupcake icing to mashed potatoes. Not to mention faces and hair too! At the time of this writing, the Coronavirus is a fact of life around the globe, national sports events… Continue reading Bugs, Health & Celery