Easy Recipes, Food & Fitness

PB & J of the Corona Era

The Covid-19 isolation continues. By now, most of us are settling into a few new routines; some surprisingly welcome, others not so much. For many, oddly enough, this is a time for new personal resolutions. First on the list: ration the supplies. How long can we abide by this rule when our lives are so… Continue reading PB & J of the Corona Era

Food & Fitness, Food Facts & Lore

Bugs, Health & Celery

March. St. Patrick’s Day. All things green, and for most of us that does not mean veggies. It means playfully green colored everything, from cupcake icing to mashed potatoes. Not to mention faces and hair too! At the time of this writing, the Coronavirus is a fact of life around the globe, national sports events… Continue reading Bugs, Health & Celery

Easy Recipes, Food & Fitness

Spring Clean Your Plate

Mud season is upon us. New Year’s resolutions behind us. And just about now, we start to muddy our thoughts with a light (or heavy) drizzle of guilt for not clinging to our diet resolutions with dear life. Why do we do this to ourselves? You know the answer, don’t you? Unless you are truly… Continue reading Spring Clean Your Plate