Family time, Food & Fitness

Mood Affects Food. No. Wait. Food Affects Mood.

Recently, on our Facebook page, we posted a few suggestions of foods that may help reduce tax-time stress. Let's talk about food and stress for a moment. The Mayo Clinic makes the following suggestion in a May 2009 article about the connection between food and stress: "Meditation and positive imagery are tools to reduce stress.… Continue reading Mood Affects Food. No. Wait. Food Affects Mood.

Food Facts & Lore, Random Thoughts

Random Thoughts – Feb 16, 2013

The weekend is for building memories. It is for getting lost in the moment, starting three different projects at once. It is for standing over a half sliced onion, knife in hand, and getting lost in storytelling, a rant that cleanses the mind of the absurdities of the week or reverie about an upcoming trip.… Continue reading Random Thoughts – Feb 16, 2013

Food Facts & Lore, Random Thoughts

Random Thoughts – Feb 12, 2013

It takes time. It takes time for everything. Today's gadgets make us think and act faster than ever. They change how we perceive the world. They change the neural pathways in the brain so that we think faster and faster. We may even be getting smarter, in a new sort of way, acting and reacting… Continue reading Random Thoughts – Feb 12, 2013