Family time, Food & Fitness

Mood Affects Food. No. Wait. Food Affects Mood.

Recently, on our Facebook page, we posted a few suggestions of foods that may help reduce tax-time stress. Let's talk about food and stress for a moment. The Mayo Clinic makes the following suggestion in a May 2009 article about the connection between food and stress: "Meditation and positive imagery are tools to reduce stress.… Continue reading Mood Affects Food. No. Wait. Food Affects Mood.