Food & Fitness

25 Easy Food Resolutions for 2019

We’re all well-informed enough to realize that an all-or-nothing approach to healthy eating often does not work. While we may adhere to rigid schedules and procedures in our work-life, we remain spontaneous, free-spirits at heart. We humans have an insatiable thirst for freedom, exploration and self-agency. After all, we fashion an entire life around skills,… Continue reading 25 Easy Food Resolutions for 2019

Food Facts & Lore, Random Thoughts

Random Thoughts – 01/13/14

It does not matter if we are rich or poor. It does not matter if we have received high education or barely completed high school.  It does not matter if we are a shaper of history or content to live a simple, even unremarkable life. It does not matter if we have a strong voice… Continue reading Random Thoughts – 01/13/14

Dining with children, Family time, Food & Fitness, Meal Time Games

14 Odd But Totally Doable Food Resolutions for 2014

Americans love eating. And why shouldn't we? If cooking is an art, than eating must be how we fully appreciate this form of expression.Imagine a sculpture you can taste or a landscape you can inhale. There is a reason we pause for a moment at the sight of a pleasantly arranged meal on a plate.… Continue reading 14 Odd But Totally Doable Food Resolutions for 2014