Easy Recipes, Food & Fitness

PB & J of the Corona Era

The Covid-19 isolation continues. By now, most of us are settling into a few new routines; some surprisingly welcome, others not so much. For many, oddly enough, this is a time for new personal resolutions. First on the list: ration the supplies. How long can we abide by this rule when our lives are so… Continue reading PB & J of the Corona Era

Easy Recipes

Cookies Cookies Cookies

For this week’s article, we thought we’d look up interesting statistics about Christmas treats, such as how much money we Americans spend on Holiday candy, or how many pounds of pie and cookies we eat during this season of giving and receiving and partying. The numbers were interesting for sure, but what stood out in… Continue reading Cookies Cookies Cookies

Easy Recipes, Food & Fitness

Spring Clean Your Plate

Mud season is upon us. New Year’s resolutions behind us. And just about now, we start to muddy our thoughts with a light (or heavy) drizzle of guilt for not clinging to our diet resolutions with dear life. Why do we do this to ourselves? You know the answer, don’t you? Unless you are truly… Continue reading Spring Clean Your Plate