Family time, Food & Fitness

Mood Affects Food. No. Wait. Food Affects Mood.

Recently, on our Facebook page, we posted a few suggestions of foods that may help reduce tax-time stress. Let's talk about food and stress for a moment. The Mayo Clinic makes the following suggestion in a May 2009 article about the connection between food and stress: "Meditation and positive imagery are tools to reduce stress.… Continue reading Mood Affects Food. No. Wait. Food Affects Mood.

Family time, Meal Time Games, Table Talk

Table Talk 22

Table Talk #22 - You open your own restaurant or café. What sort of food do you serve? What is the atmosphere like? How many tables? Is there a counter too? Is your place inspired by a movie of a place you have been? What town is it in? Got an idea for a Table… Continue reading Table Talk 22

Family time, Meal Time Games, Table Talk

Table Talk 21

Table Talk #21 - You are building a new house in Vermont, with a view of Smugglers Notch. Which rooms do you place on the side with the view and why? Got an idea for a Table Talk topic? Let us know! Think and discuss over breakfast, lunch, dinner or a pizza. =============================================== Find more… Continue reading Table Talk 21