Food Facts & Lore, Monday Magazine

The Monday Mag – Jan 26, 2015

In This Edition Of Our New Weekly Magazine:

Eat Your Veggies – The Reason May Surprise You
– Jack’s Food Gadget Highlight
– Captured At The 158 Main Counter

158 - mag - salad

Eat Your Veggies – The Reason May Surprise You: Insomnia is one of the tell-tale signs of a magnesium deficiency. The next time you indulge in a late night snack, consider adding a small salad of mixed greens. Spinach and Swiss chard are good sources of magnesium. Bonus tip: Use only one plate for your late night snack. Fill half with the salad. Put anything else on the other half.

158 - mag - article 2

Jack’s Food Gadget Highlight – Who would have thought!  The US Food and Drug Administration has approved a first-of-its-kind appetite controlling “pacemaker” that tells you when you’re really hungry. The device is designed to block hunger signals, and generate them too. Read on.

158 - mag - village idiots

Captured At The 158 Main Counter… Mimosas and a Smiling Idiot! — A storm is on the way, but so is spring. Catch The Village Idiots in town on April 9th! That’s Joe Grabon (he’s the smiling dude here) and Chris Sargent, their guitar, mandolin, voices and a delightfully idiotic and eclectic mix of music.

Learned Something? Share it!

Visit our Facebook page for daily Words To Live By, menu recommendations, food facts, Captured Moments and The Monday Magazine too. Enjoy.

Say Hello - Ask a Question - Leave a Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s