The expression “afraid of your own shadow” is perfectly clear to anyone. We have all experienced fear based on the clouds we create when we imagine the worst. When we see our own shadow, it is because we are standing with our back to the sun. We need only turn around to bask in the light. Likewise, the shadows of the mind emerge in contrast with a broader, lighter picture. Thus in the shadow of doubt and fear, there must be the opposite: certainty and courage. We need only shift our thoughts in order to bask in their light.
Live Well ~ Eat Well
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